There are many different types of chiropractic adjustments and techniques. The most common adjustment is called the spinal manipulation or adjustment. This is where the doctor uses his or her hands to apply a sudden, controlled force to a joint in the spine.

This force helps to improve range of motion and can also help to relieve pain.

Chiropractors are highly trained professionals who use their hands to adjust the spine and other joints. There are many different types of chiropractic adjustments, but the most common ones are listed below. The cervical adjustment is also known as the neck adjustment.

It is performed by gently manipulating the vertebrae in the neck. This can help to relieve pain and tension in the neck and shoulders, as well as headaches. The lumbar adjustment is also called the back adjustment.

It is performed by gently manipulating the vertebrae in the lower back. This can help to relieve pain and tension in the lower back, hips, and legs. The thoracic adjustment is also called the mid-back adjustment.

It is performed by gently manipulating the vertebrae in the upper back. This can help to relieve pain and tension in between shoulder blades, as well as improve range of motion in shoulders and arms.

What are the Two Main Types of Chiropractors?

There are two main types of chiropractors: those who focus on musculoskeletal disorders and those who focus on nervous system disorders. Musculoskeletal chiropractors use spinal manipulation and other techniques to treat conditions like back pain, neck pain, headaches, and TMJ. They may also recommend exercises and lifestyle changes to help patients improve their overall health.

Nervous system chiropractors focus on treating conditions that affect the nervous system, such as migraines, vertigo, and carpal tunnel syndrome. They use different techniques than musculoskeletal chiropractors, such as cranial adjustments and neuroemotional technique.

New Chiropractic Techniques

There are always new chiropractic techniques being developed and researched. Some of the most popular new techniques include: 1. Graston Technique – This is a soft tissue mobilization technique that uses special instruments to break up scar tissue and adhesions in muscles, tendons, and ligaments.

This can help reduce pain and improve range of motion. 2. Kinesio Taping – This is a taping method that uses special tape to provide support and stability to muscles, joints, and ligaments. It can help with pain relief, swelling reduction, and improved movement patterns.

3. Myofascial Release Therapy – This is a type of massage therapy that targets the connective tissues in the body (known as the fascia). It can help to relieve pain, improve range of motion, and decrease stress levels. 4. Functional Movement Techniques – These are exercises or stretches that target specific muscles or muscle groups in order to improve function and movement patterns.

They can be used to prevent injuries or rehabilitate after an injury has occurred. 5. Chiropractic Biophysics (CBP) – This is a comprehensive approach to chiropractic care that focuses on correcting posture and alignment issues in order to promote optimal health and well-being. CBP often includes spinal decompression therapy as part of treatment plans.

How Do Chiropractors Know Where to Adjust

As a chiropractor, I often get asked how we know where to adjust. And it’s a valid question! After all, the spine is a complex structure with many moving parts.

So how do we know which vertebrae to adjust in order to relieve someone’s pain? There are a few different ways that we can determine which vertebrae need to be adjusted. The first is through palpation, or feeling the spine with our hands.

We’ll often use our fingers to feel for areas of tenderness or tightness in the muscles and tissues surrounding the spine. This can help us to identify which vertebrae may be out of alignment and causing pain. Another way that we can locate problem areas in the spine is through range of motion testing.

This involves having the patient move their head, neck, and limbs in certain ways while we observe their movement pattern. If there is restricted movement or discomfort in any particular area, this can indicate that there is an issue with one or more vertebrae in that area. Lastly, we may also use X-rays or other imaging tests to take a look at the spine and see if there are any obvious signs of misalignment.

This can help us to confirm our suspicions from the other examination methods and pinpoint exactly which vertebrae need to be adjusted. So there you have it! These are just some of the ways that chiropractors can determine where to adjust when treating patients with spinal problems.

7 Different Chiropractic Adjustment Methods

Chiropractic care is an alternative medical practice that focuses on the diagnosis and treatment of mechanical disorders of the musculoskeletal system, especially the spine. Chiropractors use their hands to adjust the joints of the spine and other parts of the body with the goal of reducing pain and improving function. There are a variety of different chiropractic adjustment methods, each with its own advantages and disadvantages.

The seven most common chiropractic adjustment methods are: 1. Diversified Technique 2. Gonstead Technique

3. Sacro-Occipital Technique (SOT) 4. Thompson Terminal Point Technique 5. Activator Methods® Instrument Adjusting

6. Flexion-Distraction Technique

Gentle Chiropractic Techniques

If you’re looking for a more gentle approach to chiropractic care, there are several options available. Many chiropractors offer light force techniques, which use less pressure and may be better suited for those with sensitive joints or muscles. There are also a number of different adjustment techniques that can be used, depending on your individual needs.

If you’re not sure what would be best for you, ask your chiropractor for a recommendation.

Most Common Chiropractic Adjustments


What is the Most Effective Chiropractic Technique?

Chiropractic is a drug-free, hands-on approach to health care that includes patient examination, diagnosis and treatment. Chiropractors use a variety of techniques to adjust the spine or other parts of the body. The goal of chiropractic care is to improve joint function and support the nervous system.

There are many different chiropractic techniques, and no one technique is considered “the most effective” overall. Some people may respond better to one type of technique than another, so it’s important to work with a chiropractor who is experienced in a variety of techniques and can tailor treatment to your individual needs. Common chiropractic techniques include:

Diversified Technique: This is the most common form of chiropractic adjustment. It involves manual manipulation of the spine using short, quick thrusts. The diversified technique is often used to treat neck pain, back pain and headaches.

Gonstead Technique: This technique focuses on precise adjustments to specific areas of the spine. Gonstead practitioners use X-rays and physical exams to identify problem areas before performing adjustments. This technique is often used for lower back pain and sciatica (pain that radiates down the leg).

+ Activator Methods® Technique: This low-force adjustment method uses an instrument called an activator Adjusting Instrument® (AAI). The AAI delivers a gentle impulse force to specific joints in order adjust them into proper alignment. The activator methods technique is often used for pregnant women or people who are sensitive to manual manipulation.

What Kind of Adjustments Do Chiropractors Use?

There are many different types of adjustments that chiropractors use. The most common is called the “diversified” adjustment. This involves using the hands to apply a quick and gentle thrust to the spine.

Other types of adjustments include: -Gonstead: A Gonstead chiropractor uses his or her hands to palpate the spine for areas of misalignment, then applies a precise adjustment to correct it. -Instrument assisted: An instrument (such as an activator or impulse adjuster) is used to deliver a controlled, light force adjustment to the spine.

-Thompson drop table: The patient lies on a special table which has sections that drop down slightly when the chiropractor activates a lever. This provides additional leverage and helps with delivering a more gentle adjustment.

How Many Chiropractic Adjustments are Too Much?

There’s no such thing as too many chiropractic adjustments, as long as they’re done by a licensed professional. Chiropractic care is a natural, drug-free way to relieve pain and improve function. It can be used to treat a wide variety of conditions, including back pain, neck pain, headaches, and TMJ.

What are 3 Methods Chiropractors Use When Treating Back Pain?

Chiropractors are highly trained health professionals who use a range of techniques to treat back pain. The three main methods they use are: 1. Spinal manipulation – this involves using gentle but firm pressure to manipulate the joints and muscles in the back, which can help to relieve pain and improve mobility.

2. Exercise and stretching – chiropractors may prescribe specific exercises and stretches to strengthen the back and improve flexibility, which can help to prevent or alleviate back pain. 3. Lifestyle advice – this may include advice on posture, ergonomics (how you position your body when sitting, standing or moving), diet, weight management and stress reduction. All of these factors can contribute to back pain, so by making changes in these areas you can often help to reduce or eliminate your symptoms altogether.

Chiropractic Adjustments EXPLAINED!


Chiropractic adjustments are a common treatment for many different conditions. The most common adjustment is called the cervical spine adjustment, which is used to treat neck pain and headaches. Other common adjustments include the lumbar spine adjustment, which is used to treat lower back pain, and the thoracic spine adjustment, which is used to treat upper back pain.